Tips on how to stop snoring
Does your better half snore? Many Americans do.
It can leave couples exhausted and irritable, straining your relationship.
What causes snoring?
Snoring happens when your air passages are restricted, causing vibrations in your nose and throat.
Top 5 snoring causes:
#1 Not getting enough sleep
#2 Drinking alcohol
#3 Pregnancy
#4 Excess weight
#5 Sleeping on your back
Best Sleep Number® mattresses for snoring
*May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology is available with Split King and FlexTop® King mattresses on FlexFit™ 2 and 3 adjustable bases.
Snoring solutions
Snoring is one of the leading sources of restless nights among partners. Snoring arises from a variety of causes, and Sleep Number® is developing products to help you stop snoring immediately. Solution can be as simple as a supportive pillow to open your airways or an automatically adjustable bed to temporarily relieve snoring. Explore the comprehensive Sleep Number® snoring guide.